Most people I work with have already spent time in therapy, read the books, or talked to friends who told them "this is just what happens at your age." And none of it helped.

That's because knowing you're not alone doesn't fix the problem. Neither does understanding where it came from. Midlife crisis coaching is different — it's about taking action.

I work with people who've done everything right and still feel like something's missing. They're successful. They're stable. But somewhere along the way, they stopped recognizing themselves. And they're tired of faking it.

Here's what makes this different: we're not analyzing your past for six months or debating whether you need a change. We're figuring out what's actually happening in your nervous system and what it's trying to tell you. You'll learn how to tell the difference between real dissatisfaction and dysregulation that makes everything feel unbearable. You'll know how to make clear decisions instead of impulsive ones. And you'll build a path forward that doesn't require blowing up your life.

This isn't talk therapy. Over half my clients tried therapy first and told me they got more clarity in 2 coaching sessions than they did in months of weekly appointments. That's not because therapy is bad — it's just not designed to do what this does.