If you're successful on paper but still feel like anxiety is running the show, you're not alone. I've helped many learn to regulate their emotions — without years of therapy or pretending everything's fine.


Clients who do the work see real, lasting change.

Helping men and women through the hardest seasons of life.

Most clients experience a shift faster than months of traditional therapy.

If you show up and don't see results, you get a full refund.

Every month you white-knuckle your way through:
The anxiety doesn't go away — it just finds new things to attach to
Your family gets the worst version of you after you've held it together all day
Small frustrations turn into blow-ups you didn't see coming
You start wondering if this is just who you are now
But here's the truth: You can't outwork dysregulation. You can't think your way out of it. And you definitely can't just "try harder."
What you CAN do is learn the skills that nobody ever taught you. Emotions aren't the problem — not knowing what to do with them is. The good news? This can be learned. You just need someone who's been there and knows how to teach it.
These aren't people looking for someone to vent to. They're high-performers who've tried managing this on their own, maybe even tried therapy, and still feel stuck. They need someone who's been there, who understands what it's like to have your emotions running the show, and who can teach them how to take back control.
Learn to actually feel and process emotions through your body — instead of stuffing them down or letting them explode. This is the skill that changes everything else.
One client said it best: "3 months of cognitive behavioral therapy didn't create as much progress as 2 sessions with Coleman." Different approach. Different results.
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Questions before you book?
Just reach out.
No pressure, no pitch.
This isn't a course. It's not a group program where you're one of fifty. You work directly with me — same person, every session. I learn what triggers you, what's worked, what hasn't. We build something that fits YOUR life.
The improvements start within days, not months. What matters is you. Are you ready to stop just surviving?

Everybody needs help at some point. The hardest part is admitting something isn't working and taking that first step. You're here, which means you're already halfway there.
Book a free 50-minute call. No pressure, no sales pitch. We'll talk through what's going on, and I'll tell you honestly whether I think coaching is the right fit — or if something else would serve you better.
If we're a fit, you pay for your first month and we get started. Three sessions. Real skills. Tangible progress. And if it doesn't work? You get your money back.

Most therapy is about processing the past in a safe space. That has value. But coaching is different — it's about building real skills and taking action that changes how you show up in your life, starting now. We're not here to talk about why you feel this way for six months. We're here to change it.
Traditional therapy often takes months or years to see meaningful change. Over half my clients tried therapy first — it helped them understand themselves, but it didn't get them unstuck. This approach typically creates breakthroughs in the first few sessions, not the first few years.
Therapists rotate. Practices shuffle clients around. With coaching, you work with me directly, every session. I know your story. I know your triggers. I know what we tried last week and what's coming up this week. That continuity is what makes the difference when things get hard.
Therapy often means indefinite weekly appointments with no clear end point. Coaching has structure: clear goals, defined timelines, and an exit strategy. You're not signing up for a lifetime. You're learning skills you'll have forever — then you're done.

Innovation
Fresh, creative solutions.

Integrity
Honesty and transparency.

Excellence
Top-notch services.
Copyright 2026. Coleman Housefield. All Rights Reserved.
IMPORTANT: This is NOT Mental Health Treatment
Coleman Housefield is not a licensed mental health professional and cannot diagnose, treat, cure, or prevent depression or any mental health condition. Emotional regulation coaching is NOT a substitute for therapy, medication, or psychiatric care.
If you are experiencing suicidal thoughts, self-harm urges, or severe depression symptoms, please contact:
National Suicide & Crisis Lifeline: 988 (call or text, 24/7) | Crisis Text Line: Text HOME to 741741 | Your licensed mental health provider or nearest emergency room
Coaching works alongside professional mental health care, not as a replacement. Many clients work with both a therapist and a coach.