More progress in 2 sessions than 3 months of therapy.
— Verified Client
Hi, I’m Coleman
I love bringing people together—for real conversations, shared adventures, and moments that actually matter.
My friends say I bring the fun.
The people I've coached say they can't imagine going back to their lives before coaching.
I’ve Been Where You Are
In 2020, my life looked great from the outside: happy marriage, three healthy kids, a solid job.
Inside, I was anxious, exhausted, and waking up in the middle of the night with stress sitting in my stomach.
I didn't trust myself. I didn't feel good in my own skin. And it was starting to affect my work, my relationships, and my kids.
I knew I couldn't keep living like that.
That breaking point led me into the work of emotional regulation—learning how the nervous system actually works and how to feel calm, grounded, and safe in my body again.
Today, I'm an emotional regulation coach. I help people regulate their nervous systems so they can stop living in constant anxiety and start feeling at peace with themselves.
“I'm not exaggerating when I say EVERYTHING in my life got better ”
— Coleman Housefield
ER Coaching
Changed Everything
I found a coach and finally faced my doubt, anxiety, and the way I was treating myself.
After just one session, I realized something I’d never believed before: the life I wanted was actually possible—and I had support to get there.
Everything changed. I started sleeping again. I learned how to meet anxiety without letting it run my life. I learned to trust myself, feel fear, and show up anyway.
That experience changed me. I became a coach because I believe everyone deserves a life they genuinely love.
Why Coaching & Not Therapy
Over half my clients came to me after trying therapy. They weren't getting the results they wanted — just more talking, more sessions, more of the same.
My approach is different. It's action-based. We don't just talk about your feelings — we build a plan to actually change how you experience them. Most clients see real progress within the first few sessions.
The Ordinary Family Podcast
Twice a month, my wife Abby and I talk about the stuff families actually deal with — hard conversations, parenting the defiant kid, navigating differences with your spouse, and finding beauty in the chaos of everyday life.
40+ episodes and counting.
Are you ready to love your life again?
Innovation
Fresh, creative solutions.
Integrity
Honesty and transparency.
Excellence
Top-notch services.
Problems We Solve
Service Areas
CONTACT INFORMATION
Call Us: (719) 726-5566
Email: [email protected]
Address: 1818 Mesita Ct Colorado Springs CO 80905
FOLLOW US
Copyright 2026. Coleman Housefield. All Rights Reserved.
IMPORTANT: This is NOT Mental Health Treatment
Coleman Housefield is not a licensed mental health professional and cannot diagnose, treat, cure, or prevent depression or any mental health condition. Emotional regulation coaching is NOT a substitute for therapy, medication, or psychiatric care.
If you are experiencing suicidal thoughts, self-harm urges, or severe depression symptoms, please contact:
National Suicide & Crisis Lifeline: 988 (call or text, 24/7) | Crisis Text Line: Text HOME to 741741 | Your licensed mental health provider or nearest emergency room
Coaching works alongside professional mental health care, not as a replacement. Many clients work with both a therapist and a coach.