More progress in 2 sessions than 3 months of therapy.
— Verified Client
You're Not a Bad Person. You're Dysregulated.
Emotional regulation coaching for people who are tired of snapping at the people they love — even when they promise themselves it won't happen again.
A 20-minute call to see if this is the right fit. No Committment required.
Anger Management Coaching
The Problem Isn't Your Temper. It's Your Nervous System Being Stuck in Fight Mode.
You know you shouldn't react the way you do. You know it's not fair to the people around you. And you feel terrible afterward — every single time. But in the moment, it's like something takes over and you can't stop it. That's because it's not about willpower or character. It's about your nervous system being stuck in a state of constant activation. When you're already at a 7, it only takes one small thing to push you over the edge. And by the time you realize it's happening, it's too late. That's what we fix.
Anger isn't a choice.
It's your nervous system in fight mode — responding to frustration like it's a life-or-death situation.
You can't just 'control' that.
You have to regulate it.
That's what this teaches you.
— Coleman Housefield
Why Anger Management Coaching Works When Other Things Don't
Most people I work with have already tried anger management classes, read the books, or promised their families they'd change. And it worked for a little while — until it didn't.
That's because trying harder doesn't fix dysregulation. And understanding why you get angry doesn't stop it from happening. Anger management coaching does.
I work with people who are successful in every other area of their lives but can't seem to stop losing their temper. They're tired of apologizing. They're tired of the guilt. They want to actually fix the problem, not just manage it better.
Here's what makes this different: we're not teaching you how to control your anger or count to ten. We're teaching your nervous system how to stop treating frustration like a threat. You'll learn how to recognize activation early. You'll know what to do in the moment to regulate yourself. And you'll understand how to build a life that doesn't keep you constantly on edge.
This isn't theory. Over half my clients tried therapy or anger management programs first and told me they made more progress in 2 coaching sessions than they did in months of weekly classes. That's not because those programs don't work — it's just not what this does.
I’ve Been
Where You Are
I'm Coleman Housefield. I've spent 20 years coaching and mentoring men and women through the hardest seasons of their lives. But I didn't start this work because I had it all figured out. I started because my own emotions were running my life — and I didn't know how to stop it. I'd get dysregulated by my kids, by work stress, by things that shouldn't have been a big deal. And I had no idea what to do. So I went deep. I studied the research. I trained with the best. And I built a method that actually works — not just in theory, but in real life, with real people who have jobs and families and don't have time for fluff. Now I help others do what I had to learn the hard way.
Getting Started Happens One Step at a Time
Step 1: Make the Call
Everybody needs help at some point. The hardest part is admitting something isn't working and taking that first step. You're here, which means you're already halfway there.
Step 2: Talk to Coleman
Book a free 50-minute call. No pressure, no sales pitch. We'll talk through what's going on, and I'll tell you honestly whether I think coaching is the right fit — or if something else would serve you better.
Step 3: Start the Work
If we're a fit, you pay for your first month and we get started. Three sessions. Real skills. Tangible progress. And if it doesn't work? You get your money back.
Book Your Free Call
or call 719-726-5566
Finally — A Solution That Actually Works
These aren't people looking for someone to vent to. They're high-performers who've tried managing this on their own, maybe even tried therapy, and still feel stuck. They need someone who's been there, who understands what it's like to have your emotions running the show, and who can teach them how to take back control.
The ER Coaching Difference
Talk vs. Action
Most therapy is about processing the past in a safe space. That has value. But coaching is different — it's about building real skills and taking action that changes how you show up in your life, starting now. We're not here to talk about why you feel this way for six months. We're here to change it.
Timeline
Traditional therapy often takes months or years to see meaningful change. Over half my clients tried therapy first — it helped them understand themselves, but it didn't get them unstuck. This approach typically creates breakthroughs in the first few sessions, not the first few years.
Relationship
Therapists rotate. Practices shuffle clients around. With coaching, you work with me directly, every session. I know your story. I know your triggers. I know what we tried last week and what's coming up this week. That continuity is what makes the difference when things get hard.
Commitment Structure
Therapy often means indefinite weekly appointments with no clear end point. Coaching has structure: clear goals, defined timelines, and an exit strategy. You're not signing up for a lifetime. You're learning skills you'll have forever — then you're done.
The
Coach Coleman
Promise
I hate investing in something and not getting results. You probably do too. So here's my commitment: If you show up, do the work, and don't see tangible progress in your life — I'll give you your money back. No hoops. No awkward conversations. Just results, or a refund. I only want to work with people I can actually help. That first call is how we both figure out if this is the right fit.
Ready to stop white-knuckling your way through life?
Frequently Asked Questions
How is this different from therapy?
Therapy usually focuses on processing the past. This focuses on building skills for right now. We're not spending months talking about your childhood — we're getting clear on what's happening in your body today and giving you tools that actually work. Over half my clients tried therapy first. This is what moved them forward.
I'm not really an "emotional" person. Is this for me?
That's exactly why this works. If you've spent years keeping things buttoned up or staying "level-headed," you've built patterns that are now working against you. This isn't about becoming more emotional — it's about understanding the signals your body's already sending and using them to your advantage instead of getting blindsided.
How much time does this actually take?
Sessions are typically an hour, and we work together based on what you need — could be weekly, could be every other week. But here's the thing: most of the work happens in how you show up to your actual life, not in homework. Clients tell me they actually get time back because they're not stuck in anxiety loops or recovering from blowups.
What if it doesn't work for me?
Then you get your money back. I'm serious. I only want to work with people I can actually help, and if that's not you after we've given it a real shot, I'd rather you have your money back than feel stuck. The first call is how we both figure out if this is the right fit.
Proudly Providing Anger Management Counseling Colorado Springs and Surrounding Communities!
Professional Anger Management Therapy and Alternative Anger Management Coaching Near Me You Can Trust!
Business Address:
1818 Mesita Ct, Colorado Springs, CO 80905
Phone Number: (719) 726-5566
Business Hours:
Monday – Friday: 9:00 AM – 3:30 PM
Saturday: Closed
Sunday: Closed
Anger Management Counseling Colorado Springs
Anger Management Therapy Colorado Springs
Alternative Anger Management Coaching Colorado Springs
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Anger Counselor Colorado Springs
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Integrity
Honesty and transparency.
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CONTACT INFORMATION
Call Us: (719) 726-5566
Email: [email protected]
Address: 1818 Mesita Ct Colorado Springs CO 80905
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Copyright 2026. Coleman Housefield. All Rights Reserved.
IMPORTANT: This is NOT Mental Health Treatment
Coleman Housefield is not a licensed mental health professional and cannot diagnose, treat, cure, or prevent depression or any mental health condition. Emotional regulation coaching is NOT a substitute for therapy, medication, or psychiatric care.
If you are experiencing suicidal thoughts, self-harm urges, or severe depression symptoms, please contact:
National Suicide & Crisis Lifeline: 988 (call or text, 24/7) | Crisis Text Line: Text HOME to 741741 | Your licensed mental health provider or nearest emergency room
Coaching works alongside professional mental health care, not as a replacement. Many clients work with both a therapist and a coach.